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Where the eyes go, the mind follows.
So stretch your eyes. Gently look in all <10> directions, holding each gaze at least four seconds.
This is at least as important as stretching your other muscles, if you use your eyes daily.
~Jason
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1 comment:
I wonder if the cat does these exercises...
These have helped my lazy eye find a job. I haven't done them in a while and now I've started again, I can focus a lot better.
~Jenn
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