Friday, August 29, 2008

Eye Caramba!

Where the eyes go, the mind follows.

So stretch your eyes. Gently look in all <10> directions, holding each gaze at least four seconds.

This is at least as important as stretching your other muscles, if you use your eyes daily.

1 comment:

Bonzuko said...

I wonder if the cat does these exercises...

These have helped my lazy eye find a job. I haven't done them in a while and now I've started again, I can focus a lot better.