Thursday, July 23, 2009

Do the Hindu

I'm all about the Hindu Pushup--we do them all the time in NinjaFit. But instead of how this guy does it, start in an actual Downward Dog, go slowly and get your nose as close to the floor as you can, then come up into an Upward Dog. And love the sweat! ~Jenn

Thanks to Lifehacker for mentioning this today, and for the link.

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